To be a living fireplace; the negative effects (2) – New Telegraph

Respiratory infections

The airways are lined with tiny brush hairs, called cilia. The cilia remove mucus and dirt so the lungs stay clear. Smoking temporarily paralyzes and even kills eyelashes. This makes one more at risk of infection. Smokers catch more colds and respiratory infections than non-smokers.



The body is made up of cells that contain genetic material, or DNA, which acts as an “instruction manual” for cell growth and function. Every puff of a cigarette damages DNA. When DNA is damaged, the “instruction manual” is messed up and the cell can begin to grow out of control and create a cancerous tumor. The body tries to repair DNA damage caused by smoking, but over time smoking can deplete this repair system and lead to cancer (such as lung cancer). Stomach and hormones Flabby belly Bigger belly. Smokers have bigger bellies and less muscle than non-smokers. They are more likely to develop type 2 diabetes, even if they don’t smoke every day. Smoking also makes it harder to control diabetes once you already have it.

stomach ulcer

There is evidence to suggest that smoking increases stomach acid production over time and reduces bicarbonate production, which will eventually lead to a stomach ulcer.

Lower estrogen levels

Smoking decreases estrogen level in women. Low estrogen levels can cause dry skin, thinning hair, and memory problems. Women who smoke have a harder time getting pregnant and having a healthy baby. Smoking can also lead to early menopause, which increases the risk of developing diseases such as heart disease.


Achievement failure

an erection Smoking increases the risk of erectile dysfunction, which is the inability to get or keep an erection. Toxins from cigarette smoke can also damage genetic material in sperm, which can lead to infertility or genetic abnormalities in children.

The blood and the immune system

High white blood cell count

When you smoke, the number of white blood cells (the cells that defend the body against infections) remains high. It’s a sign that your body is under stress, constantly fighting inflammation and damage caused by smoking. A high white blood cell count is like a signal from your body, letting you know you’ve been injured. White blood cell count that stays high for a long time is linked to an increased risk of heart attacks, strokes, and cancer.

Delayed healing

Nutrients, minerals and oxygen are all supplied to the tissues through the bloodstream. Nicotine causes blood vessels to constrict, which decreases nutrient levels supplied to wounds. As a result, wounds take longer to heal. Slow wound healing increases the risk of infection after injury or surgery, and painful skin ulcers can develop, causing tissue to slowly die.

Weakened immune system

Cigarette smoke contains high levels of tar and other chemicals, which can make the immune system less effective at fighting infections. This means that one is more likely to get sick. The continued weakening of the immune system can make a person more susceptible to autoimmune diseases like rheumatoid arthritis and multiple sclerosis. It also decreases your body’s ability to fight cancer! Muscles and bones

Tired muscles

Muscle deterioration. When you smoke, less blood and oxygen flow to your muscles, making it harder to build muscle. Lack of oxygen also makes muscles fatigue more easily. Smokers have more muscle pain than non-smokers.

No more broken bones

The ingredients in cigarette smoke disrupt the natural cycle of bone health. Your body is less able to form healthy new bone tissue and it breaks down existing bone tissue faster.

Summary of devastating effects

Immediate effects

Some of the effects that may be experienced after smoking tobacco include:

• initial stimulation, then reduction of brain and nervous system activity

• increased alertness and concentration

• feelings of mild euphoria

• feelings of relaxation

• increased blood pressure and heart rate

• decreased blood flow to the fingers and toes

• decrease in skin temperature

• bad breath

• decreased appetite

• dizziness

• nausea, abdominal cramps and vomiting

• headache

• cough, due to irritation by the smoke.

Higher doses

A high dose of nicotine can lead to an overdose.

This means that a person has taken more nicotine than their body can handle.

Effects of very high doses may include:

• an increase in unpleasant effects

• feeling of weakness

• confusion

• rapid decrease in blood pressure and respiratory rate

• seizures

• respiratory arrest (stopping of breathing) and death.

Long term effects

Some of the long term effects of smoking that can be experienced include: increased risk of stroke and brain damage, eye cataracts, yellowing of the whites of the eyes, loss of smell and taste, tooth yellows, tooth decay, bad breath, cancer. of the nose, lips, tongue and mouth, hearing loss, cancers of the larynx and pharynx, contributes to osteoporosis, shortness of breath, cough, chronic bronchitis, triggering of asthma , emphysema, heart disease, blockages in the blood supply that can lead to a heart attack , high blood pressure (hypertension), myeloid leukemia, a cancer that affects the bone marrow and organs that make blood cancers, stomach and bladder pain, stomach ulcers, decreased appetite, gray appearance, early wrinkles, delayed wound healing, damage to blood vessel walls, increased likelihood of back pain, increased susceptibility to infections , decreased fertility and increased risk of miscarriage, irregular periods, early menopause, damaged sperm and decreased sperm count and impotence.

Bring back home

Compared to a non-smoker, a smoker faces these risks:

• fourteen times more likely to die from cancer of the lungs, throat or mouth;

• four times more likely to die from oesophageal cancer;

• twice as likely to die of a heart attack; and

• twice the risk of dying from bladder cancer.


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